Coping with COVID-19
COVID-19 has certainly thrown up a lot of challenges. The uncertainty and changes can be overwhelming and difficult to cope with.
Explore some tips and strategies for fostering wellbeing and maintaining motivation with your studies, no matter what COVID-19 throws at us next.
- Our Counsellors and Wellbeing Advisors are available online, by phone or in person. Just want a quick chat? Try our Online Drop In sessions to chat via Skype text, or call or SMS the After-hours support line.
- Students who are currently located overseas can access support via the After-hours support line.
- See the Covid-19 University of Newcastle page for the most up to date advice.
- Head To Health provides some tips and support for the ongoing impacts of Covid-19.
Don't hesitate to reach out
Video: Coping in Isolation
Video: 7 ways to take care of yourself
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.