Coping with COVID-19  

COVID-19 has certainly thrown up a lot of challenges. The uncertainty and changes can be overwhelming and difficult to cope with.

Explore some tips and strategies for fostering wellbeing and maintaining motivation with your studies, no matter what COVID-19 throws at us next.

Video: Coping in Isolation

Video: 7 ways to take care of yourself

The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.