Grow
Learning to ALLOW and CONNECT may give us a bit more clarity to then be able to GROW and move towards what is truly important to us. With this may come momentum.
To GROW, it helps to take action towards things that are important to us. Step by step.
Things that are important may include:
Caring for my family & friends
Learning, or passing on knowledge
Maintaining strong spirituality
Doing something that really counts
Connecting with art and creativity
Caring for country
Having fun
Working on my education and career
Caring for myself
Getting stuff done
Being healthy
Being active
Enjoying hobbies/activities
Laughter
It doesn’t have to be a big step, it can be a tiny one. They all add up. It is possible to do this, even if you are not feeling like you can or if your mind is telling you not to.
Is there something on the list that you feel you have been missing out on?
Could you plan to take action towards it somehow?
If you are unsure which direction to head in life think of someone you look up to, or someone that uplifts you.
What is it about them that gives you energy or that inspires you?
Are you able to bring this person to mind and think about their qualities and how they live their life?
By bringing them to mind it may highlight your own values and what really matters to you.
Take small steps towards what matters to you so you feel stronger.
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.