Virtual Reality Stress Managment Training @ NUspace: Session 3
A women wearing a virtual reality headset
You want to do well at uni, but uni life can hit hard and stress and anxiety can get in the way.
The University Counselling Service offers all students a free, four-session Virtual Reality Stress Management Training program, shown to give you practical skills so you can manage the challenges of uni life with confidence, no matter what shows up.
At this session (Session 3 of 4), students will be completing Module 5 (Responding Effectively to Thoughts).
Places are limited.
Event Information
- Date: This event was held on Monday 23 March 2026
- Location: X321, NUspace
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.