Virtual Reality Stress Management Training: 5 Week Program
decorative image of woman wearing a VR headset and smiling
You want to do well, to set you up for the life you want.
But uni life can hit hard. Stress and anxiety can pull you off course, and self-doubt creeps in.
The Counselling Service offers all students a free, evidence-based training program shown to give you practical skills to face difficult thoughts, steady yourself under pressure, and move through challenges with clarity and strength.
Register now for the five week Virtual Reality Stress Management Training program, so you can manage the challenges of uni life with confidence, no matter what shows up.
This 5 week program is held 2 - 3pm weekly for 5 Thursdays between 28th May and 25th June 2026.
Event Information
- Date: This event will be held every Thursday from 28 May 2026 to 25 June 2026 from 2:00pm - 3:00pm
- Next event: Thursday 28 May 2026 from 2:00pm - 3:00pm
- Location: L326, Auchmuty Library, Callaghan
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.