Stress Less 2025
Stress Less 2025
Stressed? Feeling the pressure of exams and assignment deadlines? Welcome to UNSA's Stress Less Week for Semester 2!
Stress Less provides a haven for you to unwind and recharge. Throughout the week, there will be a range of activities designed to alleviate stress and promote wellbeing. Join us in embracing relaxation and fostering a supportive community as we navigate through the busiest times of the semester together. Whether it's cuddling with therapy dogs, finding serenity in meditation, or powering through study sessions, remember to prioritise your well-being. Take breaks when needed, connect with friends, and embrace the support available on campus.
Tag along and boost your study experience at:
- Newcastle
- Callaghan campus
- NUspace campus
- Central Coast
- Ourimbah campus
- Gosford campus
Self-care isn't selfish — it's essential for success.
So, as you navigate through the end of this Semester, remember: you matter, your well-being comes first.
Visit unsa.org.au/events for the full Stress Less timetables at your campus.
Event Information
- Date: This In-Person event was held on Monday 20 October 2025
- Location: Callaghan, NUspace/Newcastle City, Ourimbah and Gosford
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.