Nutrition Week
Monday, 15 October 2018 — Friday, 19 October 2018
Make nutritious delicious, and Try for 5 in Nutrition Week.
National Nutrition Week is running from 15 – 19 of October. At UON, we want all students to try for five…servings of vegetables daily for optimal health. We will be running activities promoting healthy eating and showing that it doesn’t have to be a chore.
There will be second year Nutrition and Dietetics students on hand providing nutrition assessments for students as well as providing simple strategies and tips on getting your recommended daily intake of vegetables. Take our advice for a week and then tell us how you feel. Free nutrition plates and cookbooks at all info stalls.
Times and locations
Tuesday 16 October:
- Ourimbah, Under the Sails, 10am - 2pm
- Callaghan, Hunter Building, 10 am - 2pm
Wednesday 17 October:
- NeW Space, 10am - 2pm: UON Health Fair including boday scans with the HCF Evolt 360 body scanner, free massage and tours of the Forum Harbourside
- Callaghan, Auchmuty Courtyard, 10am - 2pm
- Callaghan, Community Garden, Oval 4, 12pm - 2pm: Come and Garden with Costa
Thursday 18 October:
- Callaghan, Shortland Building outside Brennan Room, 10am - 2pm
- Callaghan, Hunter Building, outside HB15, 10am - 2pm
Friday 19 October:
- Callaghan, Shortland Building outside Brennan Room, 10am - 2pm
- Callaghan, Hunter Building, outside HB15, 10am - 2pm