Neurodivergent Peer2Peer Program - Workshop 3: Staying Grounded – Managing Overwhelm Your Way
decorative image of heads with different pattern in brain area
In Staying Grounded you will explore practical, flexible strategies to manage stress, regulate your energy, and stay connected to what matters most—without pressure to “do it the right way.”
Connect with other students, share experiences, and leave with personalised strategies to end the semester feeling accomplished.
Enjoy some snacks with us to recharge.
Event Information
- Date: This Workshop will be held on Tuesday 3 November 2026 from 12:00pm
- Location: Shortland Union
- Room: Nelson Room (US322)
- Campus: Newcastle (Callaghan)
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.