 
        What to expect from counselling
Yarning can help you understand what is going on for you. A counsellor can also allow you to see other options – there are always options – sometimes it is hard to see that when you are facing barriers or struggling.
Students come to counselling for many reasons, including relationship and family issues, life events and trauma, stress, anxiety, depression and suicidality, self-harm, along with concentration and academic issues.
Counselling is:
 Culturally safe
 Culturally safe
 A place to explore options
 A place to explore options
 Holistic
 Holistic
 Client-centred counselling
 Client-centred counselling
 Face to face; zoom or phone appointments available
 Face to face; zoom or phone appointments available
 OK to bring a support person
 OK to bring a support person
 
        
    
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.