Available in 2024
Course code

EXSS1040

Units

10 units

Level

1000 level

Course handbook

Description

Functional anatomy extends the knowledge of structural anatomy and integrates basic neuromuscular concepts to improve understanding and analysis of human movement. The properties and functions of the musculoskeletal system are explored to enhance knowledge of the factors related to muscular strength, posture and stability, as well as how some common injuries can occur. The practical component of this course requires application of this knowledge to prescribe and deliver exercise aimed at achieving specific adaptations.


Availability2024 Course Timetables

Callaghan

  • Semester 2 - 2024

Ourimbah

  • Semester 2 - 2024

Learning outcomes

On successful completion of the course students will be able to:

1. Describe the planes of motion, joint actions and fundamental neuromuscular concepts (ESSA 5.2.1 and 5.2.2);

2. Explain the factors affecting force, stability and function of the musculoskeletal system during movement (ESSA 5.2.3);

3. Describe the importance of posture and stability during movement (ESSA 5.2.1 and 5.2.4);

4. Analyse basic and complex movements to identify joint actions and the muscles involved in producing and controlling these actions (ESSA 5.2.7);

5. Integrate knowledge of functional anatomy and resistance training to prescribe exercise targeting specific adaptations (ESSA 4.2.4 and 5.2.6);

6. Identify joint actions and neuromuscular factors that may contribute to injury risk during movement (ESSA 5.2.5).


Content

  • Functional movement analysis of sport and exercise
  • Joint actions and muscular contractions, and the factors affecting these
  • Structure and function of the major bones, joints, muscles and soft tissue structures of the upper-body, lower-body and trunk
  • Importance of, and factors related to posture, stability and injury during human movement
  • Selecting exercises to achieve specific adaptations based on functional anatomy

Assumed knowledge

EXSS1060 and HUBS1108


Assessment items

Quiz: Online Quizzes

In Term Test: Practical Exam in Class

Tutorial / Laboratory Exercises: Laboratory Exercises/Booklet

Online Learning Activity: Video movement task review


Contact hours

Semester 2 - 2024 - Callaghan

Laboratory-1
  • Face to Face On Campus 2 hour(s) per week(s) for 13 week(s) starting in week 1
  • Compulsory Requirement: Students must attend 80% of sessions.
Online Activity-1
  • Online 2 hour(s) per week(s) for 13 week(s) starting in week 1

Semester 2 - 2024 - Ourimbah

Laboratory-1
  • Face to Face On Campus 2 hour(s) per week(s) for 13 week(s) starting in week 1
  • Compulsory Requirement: Students must attend 80% of sessions.
Online Activity-1
  • Online 2 hour(s) per week(s) for 13 week(s) starting in week 1

Course outline

Course outline not yet available.