Young People's Mental Health

Getting Help Early

Young boy sitting on floor looking sad

Understanding your own mental health is one of the best ways that helps you build a happy and healthy life. Below is a quick questionnaire checklist to help you monitor your current thoughts, feelings and behaviour. This can provide a snapshot picture of your mental wellbeing. The checklists feedback will help you understand if it may be good to see a mental health professional.

You will be provided with a PDF of your answers for yourself, or to provide to a professional.

**None of your answers can be used to identify you and everything is anonymous and secure

Take the survey

The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.