Young People's Mental Health

Getting Help Early

Understanding your own mental health is one of the best ways that helps you build a happy and healthy life. Below is a quick questionnaire checklist to help you monitor your current thoughts, feelings and behaviour. This can provide a snapshot picture of your mental wellbeing. The checklists feedback will help you understand if it may be good to see a mental health professional.

You will be provided with a PDF of your answers for yourself, or to provide to a professional.

^{**None of your answers can be used to identify you and everything is anonymous and secure}