Dr  Emily Cox

Dr Emily Cox

Lecturer

School of Biomedical Sciences and Pharmacy

Career Summary

Biography

Emily completed a Bachelor of Exercise and Sports Science with a major in Clinical Exercise Physiology in 2015 at The University of Queensland. Following graduation, she worked as an Accredited Exercise Physiologist at a chronic disease management clinic for people aged 55+ years. This sparked her interest in optimizing the prescription of, and adherence to, exercise for people with cardiometabolic disease. In 2020, Emily completed a PhD at The University of Queensland; her thesis explored the short- and long-term efficacy, safety and feasibility of a novel low-volume combined aerobic and resistance high-intensity interval training protocol in people with type 2 diabetes. Emily has presented at both national and international conferences, and published multiple peer reviewed papers.

Emily's current research program involves understanding and influencing the role of exercise in the prevention and management of cardiometabolic disease, focussing on efficacy (what types and amounts of exercise are best) and translation (how can we get people adopting and adhering to optimal levels of self-directed exercise in the long-term).


Qualifications

  • Doctor of Philosophy, University of Queensland
  • Bachelor of Exercise and Sport Science, University of Queensland

Keywords

  • Behaviour Change
  • Cardiovascular Disease
  • Exercise Adherence
  • Exercise Physiology
  • Fitness
  • High-Intensity Interval Training
  • Metabolic Disease
  • Obesity
  • Physical Activity
  • Type 2 Diabetes

Languages

  • English (Mother)

Fields of Research

Code Description Percentage
320208 Endocrinology 10
420702 Exercise physiology 90

Professional Experience

UON Appointment

Title Organisation / Department
Lecturer University of Newcastle
School of Environmental and Life Sciences
Australia

Awards

Award

Year Award
2020 Warren Walsh Memorial Award
The University of Queensland

Research Award

Year Award
2022 Early Career Researcher for Exercise Science and Health Award
Exercise and Sports Science Australia
2020 Michael L. Pollock Student Scholarship
American College of Sports Medicine

Scholarship

Year Award
2019 Postgraduate Professional Development Bursary
The University of Queensland
2018 School of Human Movement and Nutrition Sciences Travel Award
The University of Queensland
2018 The University of Queensland Research Training Scholarship
The University of Queensland

Teaching Award

Year Award
2023 Outstanding Contribution to Teaching Award
College of Engineering, Science & Environment, University of Newcastle
2021 College of Engineering, Science and Environment Teaching Excellence Award - Exercise & Sports Science Discipline
College of Engineering, Science and Environment, University of Newcastle
2020 Tutor and Demonstrator Award (Commendation)
The University of Queensland

Teaching

Code Course Role Duration
EXSS6060 Exercise for Cancer and Mental Health Conditions
College of Engineering, Science and Environment, University of Newcastle
Course Coordinator 21/2/2022 - 27/6/2022
EXSS6010 Foundations of Exercise Physiology Practice
School of Environmental and Life Sciences, University of Newcastle
Lecturer 22/2/2021 - 21/6/2021
EXSS6030 Exercise for Metabolic and Kidney Disease
College of Engineering, Science and Environment, University of Newcastle
Course Coordinator 19/7/2021 - 13/11/2021
EXSS6010 Foundations of Exercise Physiology Practice
College of Engineering, Science and Environment, University of Newcastle
Course Coordinator 21/2/2022 - 27/6/2022
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Publications

For publications that are currently unpublished or in-press, details are shown in italics.


Journal article (12 outputs)

Year Citation Altmetrics Link
2024 Freene N, Barrett S, Cox ER, Hill J, Lay R, Seymour J, et al., 'The Physical Activity Advice Continuum-A Guide for Physical Activity Promotion in Health Care.', J Phys Act Health, 21 311-315 (2024) [C1]
DOI 10.1123/jpah.2023-0748
2023 Keating SE, Croci I, Wallen MP, Cox ER, Coombes JS, Burton NW, et al., 'High-intensity Interval Training for the Management of Nonalcoholic Steatohepatitis: Participant Experiences and Perspectives', JOURNAL OF CLINICAL AND TRANSLATIONAL HEPATOLOGY, 11 1050-1060 (2023) [C1]
DOI 10.14218/JCTH.2022.00091S
Citations Scopus - 1
2023 Keating SE, Croci I, Wallen MP, Cox ER, Thuzar M, Pham U, et al., 'High-Intensity Interval Training is Safe, Feasible and Efficacious in Nonalcoholic Steatohepatitis: A Randomized Controlled Trial.', Digestive diseases and sciences, 68 2123-2139 (2023) [C1]
DOI 10.1007/s10620-022-07779-z
Citations Scopus - 3Web of Science - 2
2023 Torquati L, Gajanand T, Cox ER, Willis CRG, Zaugg J, Keating SE, Coombes JS, 'Effects of exercise intensity on gut microbiome composition and function in people with type 2 diabetes.', European journal of sport science, 23 530-541 (2023) [C1]
DOI 10.1080/17461391.2022.2035436
Citations Scopus - 14
2022 Coombes JS, Keating SE, Mielke GI, Fassett RG, Coombes BK, O Leary KP, et al., 'Personal Activity Intelligence (PAI) e-Health Program in People with Type 2 Diabetes', Medicine & Science in Sports & Exercise, 54 18-27 (2022) [C1]
DOI 10.1249/MSS.0000000000002768
Citations Scopus - 12Web of Science - 6
2022 Cox ER, Brown WJ, Gajanand T, Bailey TG, Gomersall SR, Chachay VS, et al., 'Effects of fitness and fatness on age-related arterial stiffening in people with type 2 diabetes.', Clinical obesity, 12 e12519 (2022) [C1]
DOI 10.1111/cob.12519
Citations Scopus - 1Web of Science - 1
2022 Saunders L, Milne E, Borges N, Johnson S, Teo WP, Walker FR, Cox E, 'The effects of cardiorespiratory fitness and ageing on arterial stiffness in athletic older populations', Journal of Science and Medicine in Sport, 25 S52-S53 (2022)
DOI 10.1016/j.jsams.2022.09.054
2021 Williams CJ, Li Z, Harvey N, Lea RA, Gurd BJ, Bonafiglia JT, et al., 'Genome wide association study of response to interval and continuous exercise training: the Predict-HIIT study', JOURNAL OF BIOMEDICAL SCIENCE, 28 (2021) [C1]
DOI 10.1186/s12929-021-00733-7
Citations Scopus - 16Web of Science - 3
2020 Cox ER, Gajanand T, Burton NW, Coombes JS, Coombes BK, 'Effect of different exercise training intensities on musculoskeletal and neuropathic pain in inactive individuals with type 2 diabetes ? Preliminary randomised controlled trial', DIABETES RESEARCH AND CLINICAL PRACTICE, 164 (2020) [C1]
Citations Scopus - 21Web of Science - 9
2020 Cox ER, Coombes JS, Keating SE, Burton NW, Coombes BK, 'Not a painless condition: Rheumatological and musculoskeletal symptoms in type 2 diabetes, and the implications for exercise participation', Current Diabetes Reviews, 16 211-219 (2020) [C1]

Objectives: People with type 2 diabetes (T2D) are more likely to develop a range of rheu-matological and musculoskeletal symptoms (RMS), and experience both chronic and widespread... [more]

Objectives: People with type 2 diabetes (T2D) are more likely to develop a range of rheu-matological and musculoskeletal symptoms (RMS), and experience both chronic and widespread pain, compared with the general population. However, these symptoms are not commonly acknowledged by researchers, which hampers our understanding of the impact on this population. Since exercise is a key lifestyle management strategy for T2D and participation levels are typically low, understanding the potential impact of RMS on exercise participation is critical. The aim of this review is to summarise the literature regarding the prevalence and pathophysiology of RMS in T2D, the evidence for the benefits and risks associated with exercise on RMS, and the currently available tools for the reporting of RMS in both research studies and community settings. Methods: A narrative review. Results: There are numerous exercise trials in T2D, but few have sufficiently reported pain-related ad-verse events and even fewer have investigated the effects of exercise on RMS and chronic pain. Discussion: Recommendations for future research are provided.

DOI 10.2174/1573399815666190531083504
Citations Scopus - 5Web of Science - 3
2019 Cox ER, Keating SE, Coombes JS, Burton NW, 'Potential Utility of Self-Report Measures of Affect to Optimise Exercise Adherence in People with Type 2 Diabetes.', Curr Diabetes Rev, 15 302-308 (2019)
DOI 10.2174/1573399814666180816165351
Citations Scopus - 2Web of Science - 1
2019 Coombes BK, Tucker K, Hug F, Scott A, Geytenbeek M, Cox ER, et al., 'Relationships between cardiovascular disease risk factors and achilles tendon structural and mechanical properties in people with type 2 diabetes', Muscles, Ligaments and Tendons Journal, 9 395-404 (2019) [C1]

Background. Patients with diabetes have 44% greater risk of tendon rupture requiring hospitalisation. Despite this, in vivo research of the associations of diabetes and other card... [more]

Background. Patients with diabetes have 44% greater risk of tendon rupture requiring hospitalisation. Despite this, in vivo research of the associations of diabetes and other cardiovascular disease risk factors on structural and mechanical properties of the Achilles tendon are sparsely studied. Methods. Inactive individuals with type 2 diabetes (n=33) underwent ultrasound and shear wave elastography imaging of their Achilles tendons bilaterally to measure thickness and shear wave velocity (SWV), an index of tendon elastic modulus. In a separate session, participants underwent assessment of body composition, cardiorespiratory fitness and blood biomarkers. Seven inactive individuals without type 2 diabetes were recruited for comparison of tendon structural and mechanical properties. Results. In participants with diabetes, free tendon SWV displayed large negative correlations with hip circumference (r=-0.67, P <0.001), waist circumference (r=-0.59, P <0.001) and body mass index (r=-0.52, P <0001), and a moderate positive correlation with VO2 peak (r=0.34, P =0.006). SWV was lower in participants with diabetes taking statins compared to not taking statins (Free tendon: median difference 8%, P=0.004); insertion: 11%, P =0.001). Compared to the control group, the diabetes group had thicker Achilles free tendon (median difference 15%, P<0.001) and Achilles insertion (17%, P=0.006), but no differences in SWV (P=0.490 or 0.577 respectively). Conclusions. Achilles tendons from individuals with type 2 diabetes were thicker compared to inactive individuals without diabetes. Adiposity, statin use and low cardiorespiratory fitness were associated with inferior Achilles tendon mechanical properties in people with diabetes.

DOI 10.32098/mltj.03.2019.14
Citations Scopus - 10Web of Science - 6
Show 9 more journal articles

Conference (6 outputs)

Year Citation Altmetrics Link
2023 Lewthwaite H, Cox ER, D'Elia G, Valkenborghs S, Mackney J, Mcdonald VM, 'Survey of Australian pulmonary rehabilitation health professionals: is exercise prescribed in line with clinical guidance?', EUROPEAN RESPIRATORY JOURNAL, IA, Milan (2023)
DOI 10.1183/13993003.congress-2023.PA1045
Co-authors Vanessa Mcdonald, Sarah Valkenborghs, Hayley Lewthwaite
2019 Gajanand T, Keating S, Brown W, Hordern M, Cox E, Fassett R, Coombes J, 'Comparing two exercise training doses on metabolic control in adults with overweight/obesity and type 2 diabetes: a randomised controlled trial', Melbourne, Australia (2019)
DOI 10.1016/j.orcp.2018.11.085
2019 Coombes B, Tucker K, Hug F, Scott A, Cox E, Gajanand T, Coombes J, 'Supervised exercise training and Achilles tendon properties in people with Type 2 Diabetes', Sunshine Coast, Australia (2019)
DOI 10.1016/j.jsams.2019.08.280
2019 Cox E, Coombes J, Gajanand T, Keating S, 'Comparing two exercise training doses on body composition in adults with overweight/obesity and type 2 diabetes: a randomised controlled trial', Melbourne, Australia (2019)
DOI 10.1016/j.orcp.2018.11.069
2019 Cox E, Keating S, Gajanand T, Coombes J, 'Comparing two exercise training doses on cardiac autonomic function in adults with overweight/obesity and type 2 diabetes: a randomised controlled trial', Melbourne, Australia (2019)
DOI 10.1016/j.orcp.2018.11.196
2017 Cox E, Coombes J, Keating S, Burton N, Gajanand T, 'Effect of exercise intensity on positive affect in patients with type 2 diabetes', Journal of Science and Medicine in Sport (2017)
DOI 10.1016/j.jsams.2017.09.326
Show 3 more conferences

Thesis / Dissertation (1 outputs)

Year Citation Altmetrics Link
2020 Cox E, The Physiological, Biochemical and Psychological Effects of Low-Volume Combined Aerobic and Resistance High-Intensity Interval Training in People with Type 2 Diabetes,
DOI 10.14264/5707332
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Grants and Funding

Summary

Number of grants 7
Total funding $179,341

Click on a grant title below to expand the full details for that specific grant.


20232 grants / $74,950

Enhancing Exercise Prescription and Adherence for Type 2 Diabetes Management for Adults with Long-COVID: A Randomised Pilot Trial$69,987

Funding body: Diabetes Australia

Funding body Diabetes Australia
Project Team Doctor Emily Cox, Doctor Emily Cox, Professor Ronald Plotnikoff, Doctor Myles Young, Dr Shelley Keating, Conjoint Professor Peter Gibson, A/Prof Shamasunder Acharya, Doctor Hayley Lewthwaite
Scheme Research Grant
Role Lead
Funding Start 2023
Funding Finish 2023
GNo G2200676
Type Of Funding C1700 - Aust Competitive - Other
Category 1700
UON Y

The effects of ageing and aerobic fitness on arterial stiffness in apparently healthy adults$4,963

Funding body: University of Newcastle

Funding body University of Newcastle
Project Team Doctor Emily Cox, Doctor Hayley Lewthwaite, Professor Ronald Plotnikoff
Scheme Pilot Funding Scheme
Role Lead
Funding Start 2023
Funding Finish 2023
GNo G2300477
Type Of Funding Internal
Category INTE
UON Y

20222 grants / $30,536

Feasibility, Safety and Efficacy of Combined Aerobic and Resistance High-Intensity Interval Training for People with Functional Gastrointestinal Disorders$30,000

Funding body: NHMRC Centre of Research Excellence in Digestive Health

Funding body NHMRC Centre of Research Excellence in Digestive Health
Project Team

Emily R Cox, Jeff S Coombes, Ronald C Plotnikoff, Nicholas J Talley, Simon Keeley, Kerith Duncanson, Emily C Hoedt, Grace L Burns

Scheme Pilot Grant
Role Lead
Funding Start 2022
Funding Finish 2023
GNo
Type Of Funding External
Category EXTE
UON N

Effects of low-volume combined aerobic and resistance high-intensity interval training on glycaemic control in adults with type 2 diabetes $536

Funding body: National Heart Foundation of Australia

Funding body National Heart Foundation of Australia
Project Team Doctor Emily Cox
Scheme NSW Cardiovascular Research Network (CVRN) Professional Development Award
Role Lead
Funding Start 2022
Funding Finish 2022
GNo G2200723
Type Of Funding C3200 – Aust Not-for Profit
Category 3200
UON Y

20213 grants / $73,855

The ‘heart rate’ for the lungs: evaluating respiratory-specific parameters to optimise exercise prescription for people with chronic lung disease$46,924

Funding body: Hunter Medical Research Institute

Funding body Hunter Medical Research Institute
Project Team Doctor Hayley Lewthwaite, Doctor Emily Cox, Doctor Jenny Mackney, Professor Vanessa McDonald, Doctor Sarah Valkenborghs
Scheme Research Grant
Role Investigator
Funding Start 2021
Funding Finish 2022
GNo G2100891
Type Of Funding C3300 – Aust Philanthropy
Category 3300
UON Y

College of Engineering Science and Environment Equipment and Infrastructure Scheme$17,467

Funding body: College of Engineering, Science and Environment, University of Newcastle

Funding body College of Engineering, Science and Environment, University of Newcastle
Project Team

Dr Hayley Lewthwaite, Dr Nattai Borges, Dr Rashid Afkhami, Dr Sean Lanting, Professor Viv Chuter

Scheme Equipment and Infrastructure Investment Scheme
Role Lead
Funding Start 2021
Funding Finish 2021
GNo
Type Of Funding Internal
Category INTE
UON N

The feasibility, safety and efficacy of GRoup Exercise for people with type 2 diAbetes using Telehealth (The GREAT Study)$9,464

Funding body: College of Engineering, Science and Environment, University of Newcastle

Funding body College of Engineering, Science and Environment, University of Newcastle
Project Team

Dr Emily Cox, Professor Ron Plotnikoff, Dr Myles Young, Dr Shelley Keating, Professor Erica James

Scheme College Excellence Strategic Investment Grant
Role Lead
Funding Start 2021
Funding Finish 2021
GNo
Type Of Funding Internal
Category INTE
UON N
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Research Supervision

Number of supervisions

Completed0
Current3

Current Supervision

Commenced Level of Study Research Title Program Supervisor Type
2024 PhD Optimising the Uptake of Resistance and Aerobic Physical Activity among Patients Aged 50 Years and Over, Diagnosed with T2DM in a General Practice Setting PhD (Education), College of Human and Social Futures, The University of Newcastle Co-Supervisor
2023 PhD Exercise and Mental Health in People with Functional Gastrointestinal Disorders Health, College of Engineering, Science and Environment, University of Newcastle Principal Supervisor
2023 PhD Exercise and Mental Health in People with Disorders of Gut-Brain Interaction PhD (Exercise & Sport Science), College of Health, Medicine and Wellbeing, The University of Newcastle Principal Supervisor
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Dr Emily Cox

Position

Lecturer
School of Biomedical Sciences and Pharmacy
College of Health, Medicine and Wellbeing

Contact Details

Email emily.cox10@newcastle.edu.au
Phone (02) 4985 4515
Link Twitter

Office

Room EXSB-204
Building Exercise and Sports Science B
Location Ourimbah
10 Chittaway Road
Ourimbah, NSW 2258
Australia
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