Dr Emily Cox
Lecturer
School of Biomedical Sciences and Pharmacy
- Email:emily.cox10@newcastle.edu.au
- Phone:(02) 4985 4515
Career Summary
Biography
Emily completed a Bachelor of Exercise and Sports Science with a major in Clinical Exercise Physiology in 2015 at The University of Queensland. Following graduation, she worked as an Accredited Exercise Physiologist at a chronic disease management clinic for people aged 55+ years. This sparked her interest in optimizing the prescription of, and adherence to, exercise for people with cardiometabolic disease. In 2020, Emily completed a PhD at The University of Queensland; her thesis explored the short- and long-term efficacy, safety and feasibility of a novel low-volume combined aerobic and resistance high-intensity interval training protocol in people with type 2 diabetes. Emily has presented at both national and international conferences, and published multiple peer reviewed papers.
Emily's current research program involves understanding and influencing the role of exercise in the prevention and management of cardiometabolic disease, focussing on efficacy (what types and amounts of exercise are best) and translation (how can we get people adopting and adhering to optimal levels of self-directed exercise in the long-term).
Qualifications
- Doctor of Philosophy, University of Queensland
- Bachelor of Exercise and Sport Science, University of Queensland
Keywords
- Behaviour Change
- Cardiovascular Disease
- Exercise Adherence
- Exercise Physiology
- Fitness
- High-Intensity Interval Training
- Metabolic Disease
- Obesity
- Physical Activity
- Type 2 Diabetes
Languages
- English (Mother)
Fields of Research
Code | Description | Percentage |
---|---|---|
320208 | Endocrinology | 10 |
420702 | Exercise physiology | 90 |
Professional Experience
UON Appointment
Title | Organisation / Department |
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Lecturer | University of Newcastle School of Environmental and Life Sciences Australia |
Awards
Award
Year | Award |
---|---|
2020 |
Warren Walsh Memorial Award The University of Queensland |
Research Award
Year | Award |
---|---|
2022 |
Early Career Researcher for Exercise Science and Health Award Exercise and Sports Science Australia |
2020 |
Michael L. Pollock Student Scholarship American College of Sports Medicine |
Scholarship
Year | Award |
---|---|
2019 |
Postgraduate Professional Development Bursary The University of Queensland |
2018 |
School of Human Movement and Nutrition Sciences Travel Award The University of Queensland |
2018 |
The University of Queensland Research Training Scholarship The University of Queensland |
Teaching Award
Year | Award |
---|---|
2023 |
Outstanding Contribution to Teaching Award College of Engineering, Science & Environment, University of Newcastle |
2021 |
College of Engineering, Science and Environment Teaching Excellence Award - Exercise & Sports Science Discipline College of Engineering, Science and Environment, University of Newcastle |
2020 |
Tutor and Demonstrator Award (Commendation) The University of Queensland |
Teaching
Code | Course | Role | Duration |
---|---|---|---|
EXSS6060 |
Exercise for Cancer and Mental Health Conditions College of Engineering, Science and Environment, University of Newcastle |
Course Coordinator | 21/2/2022 - 27/6/2022 |
EXSS6010 |
Foundations of Exercise Physiology Practice School of Environmental and Life Sciences, University of Newcastle |
Lecturer | 22/2/2021 - 21/6/2021 |
EXSS6030 |
Exercise for Metabolic and Kidney Disease College of Engineering, Science and Environment, University of Newcastle |
Course Coordinator | 19/7/2021 - 13/11/2021 |
EXSS6010 |
Foundations of Exercise Physiology Practice College of Engineering, Science and Environment, University of Newcastle |
Course Coordinator | 21/2/2022 - 27/6/2022 |
Publications
For publications that are currently unpublished or in-press, details are shown in italics.
Journal article (12 outputs)
Year | Citation | Altmetrics | Link | |||||
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2024 |
Freene N, Barrett S, Cox ER, Hill J, Lay R, Seymour J, et al., 'The Physical Activity Advice Continuum-A Guide for Physical Activity Promotion in Health Care.', J Phys Act Health, 21 311-315 (2024) [C1]
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Nova | ||||||
2023 |
Keating SE, Croci I, Wallen MP, Cox ER, Coombes JS, Burton NW, et al., 'High-intensity Interval Training for the Management of Nonalcoholic Steatohepatitis: Participant Experiences and Perspectives', JOURNAL OF CLINICAL AND TRANSLATIONAL HEPATOLOGY, 11 1050-1060 (2023) [C1]
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Nova | ||||||
2023 |
Keating SE, Croci I, Wallen MP, Cox ER, Thuzar M, Pham U, et al., 'High-Intensity Interval Training is Safe, Feasible and Efficacious in Nonalcoholic Steatohepatitis: A Randomized Controlled Trial.', Digestive diseases and sciences, 68 2123-2139 (2023) [C1]
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Nova | ||||||
2023 |
Torquati L, Gajanand T, Cox ER, Willis CRG, Zaugg J, Keating SE, Coombes JS, 'Effects of exercise intensity on gut microbiome composition and function in people with type 2 diabetes.', European journal of sport science, 23 530-541 (2023) [C1]
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2022 |
Coombes JS, Keating SE, Mielke GI, Fassett RG, Coombes BK, O Leary KP, et al., 'Personal Activity Intelligence (PAI) e-Health Program in People with Type 2 Diabetes', Medicine & Science in Sports & Exercise, 54 18-27 (2022) [C1]
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2022 |
Cox ER, Brown WJ, Gajanand T, Bailey TG, Gomersall SR, Chachay VS, et al., 'Effects of fitness and fatness on age-related arterial stiffening in people with type 2 diabetes.', Clinical obesity, 12 e12519 (2022) [C1]
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Nova | ||||||
2021 |
Williams CJ, Li Z, Harvey N, Lea RA, Gurd BJ, Bonafiglia JT, et al., 'Genome wide association study of response to interval and continuous exercise training: the Predict-HIIT study', JOURNAL OF BIOMEDICAL SCIENCE, 28 (2021) [C1]
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2020 |
Cox ER, Gajanand T, Burton NW, Coombes JS, Coombes BK, 'Effect of different exercise training intensities on musculoskeletal and neuropathic pain in inactive individuals with type 2 diabetes ? Preliminary randomised controlled trial', DIABETES RESEARCH AND CLINICAL PRACTICE, 164 (2020) [C1]
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2020 |
Cox ER, Coombes JS, Keating SE, Burton NW, Coombes BK, 'Not a painless condition: Rheumatological and musculoskeletal symptoms in type 2 diabetes, and the implications for exercise participation', Current Diabetes Reviews, 16 211-219 (2020) [C1] Objectives: People with type 2 diabetes (T2D) are more likely to develop a range of rheu-matological and musculoskeletal symptoms (RMS), and experience both chronic and widespread... [more] Objectives: People with type 2 diabetes (T2D) are more likely to develop a range of rheu-matological and musculoskeletal symptoms (RMS), and experience both chronic and widespread pain, compared with the general population. However, these symptoms are not commonly acknowledged by researchers, which hampers our understanding of the impact on this population. Since exercise is a key lifestyle management strategy for T2D and participation levels are typically low, understanding the potential impact of RMS on exercise participation is critical. The aim of this review is to summarise the literature regarding the prevalence and pathophysiology of RMS in T2D, the evidence for the benefits and risks associated with exercise on RMS, and the currently available tools for the reporting of RMS in both research studies and community settings. Methods: A narrative review. Results: There are numerous exercise trials in T2D, but few have sufficiently reported pain-related ad-verse events and even fewer have investigated the effects of exercise on RMS and chronic pain. Discussion: Recommendations for future research are provided.
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2019 |
Cox ER, Keating SE, Coombes JS, Burton NW, 'Potential Utility of Self-Report Measures of Affect to Optimise Exercise Adherence in People with Type 2 Diabetes.', Curr Diabetes Rev, 15 302-308 (2019)
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2019 |
Coombes BK, Tucker K, Hug F, Scott A, Geytenbeek M, Cox ER, et al., 'Relationships between cardiovascular disease risk factors and achilles tendon structural and mechanical properties in people with type 2 diabetes', Muscles, Ligaments and Tendons Journal, 9 395-404 (2019) [C1] Background. Patients with diabetes have 44% greater risk of tendon rupture requiring hospitalisation. Despite this, in vivo research of the associations of diabetes and other card... [more] Background. Patients with diabetes have 44% greater risk of tendon rupture requiring hospitalisation. Despite this, in vivo research of the associations of diabetes and other cardiovascular disease risk factors on structural and mechanical properties of the Achilles tendon are sparsely studied. Methods. Inactive individuals with type 2 diabetes (n=33) underwent ultrasound and shear wave elastography imaging of their Achilles tendons bilaterally to measure thickness and shear wave velocity (SWV), an index of tendon elastic modulus. In a separate session, participants underwent assessment of body composition, cardiorespiratory fitness and blood biomarkers. Seven inactive individuals without type 2 diabetes were recruited for comparison of tendon structural and mechanical properties. Results. In participants with diabetes, free tendon SWV displayed large negative correlations with hip circumference (r=-0.67, P <0.001), waist circumference (r=-0.59, P <0.001) and body mass index (r=-0.52, P <0001), and a moderate positive correlation with VO2 peak (r=0.34, P =0.006). SWV was lower in participants with diabetes taking statins compared to not taking statins (Free tendon: median difference 8%, P=0.004); insertion: 11%, P =0.001). Compared to the control group, the diabetes group had thicker Achilles free tendon (median difference 15%, P<0.001) and Achilles insertion (17%, P=0.006), but no differences in SWV (P=0.490 or 0.577 respectively). Conclusions. Achilles tendons from individuals with type 2 diabetes were thicker compared to inactive individuals without diabetes. Adiposity, statin use and low cardiorespiratory fitness were associated with inferior Achilles tendon mechanical properties in people with diabetes.
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Show 9 more journal articles |
Conference (6 outputs)
Year | Citation | Altmetrics | Link | |||||
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2023 |
Lewthwaite H, Cox ER, D'Elia G, Valkenborghs S, Mackney J, Mcdonald VM, 'Survey of Australian pulmonary rehabilitation health professionals: is exercise prescribed in line with clinical guidance?', EUROPEAN RESPIRATORY JOURNAL, IA, Milan (2023)
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2019 |
Gajanand T, Keating S, Brown W, Hordern M, Cox E, Fassett R, Coombes J, 'Comparing two exercise training doses on metabolic control in adults with overweight/obesity and type 2 diabetes: a randomised controlled trial', Melbourne, Australia (2019)
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2019 |
Coombes B, Tucker K, Hug F, Scott A, Cox E, Gajanand T, Coombes J, 'Supervised exercise training and Achilles tendon properties in people with Type 2 Diabetes', Sunshine Coast, Australia (2019)
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Show 3 more conferences |
Thesis / Dissertation (1 outputs)
Year | Citation | Altmetrics | Link | ||
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2020 |
Cox E, The Physiological, Biochemical and Psychological Effects of Low-Volume Combined Aerobic and Resistance High-Intensity Interval Training in People with Type 2 Diabetes,
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Grants and Funding
Summary
Number of grants | 7 |
---|---|
Total funding | $179,341 |
Click on a grant title below to expand the full details for that specific grant.
20232 grants / $74,950
Enhancing Exercise Prescription and Adherence for Type 2 Diabetes Management for Adults with Long-COVID: A Randomised Pilot Trial$69,987
Funding body: Diabetes Australia
Funding body | Diabetes Australia |
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Project Team | Doctor Emily Cox, Doctor Emily Cox, Professor Ronald Plotnikoff, Doctor Myles Young, Dr Shelley Keating, Conjoint Professor Peter Gibson, A/Prof Shamasunder Acharya, Doctor Hayley Lewthwaite |
Scheme | Research Grant |
Role | Lead |
Funding Start | 2023 |
Funding Finish | 2023 |
GNo | G2200676 |
Type Of Funding | C1700 - Aust Competitive - Other |
Category | 1700 |
UON | Y |
The effects of ageing and aerobic fitness on arterial stiffness in apparently healthy adults$4,963
Funding body: University of Newcastle
Funding body | University of Newcastle |
---|---|
Project Team | Doctor Emily Cox, Doctor Hayley Lewthwaite, Professor Ronald Plotnikoff |
Scheme | Pilot Funding Scheme |
Role | Lead |
Funding Start | 2023 |
Funding Finish | 2023 |
GNo | G2300477 |
Type Of Funding | Internal |
Category | INTE |
UON | Y |
20222 grants / $30,536
Feasibility, Safety and Efficacy of Combined Aerobic and Resistance High-Intensity Interval Training for People with Functional Gastrointestinal Disorders$30,000
Funding body: NHMRC Centre of Research Excellence in Digestive Health
Funding body | NHMRC Centre of Research Excellence in Digestive Health |
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Project Team | Emily R Cox, Jeff S Coombes, Ronald C Plotnikoff, Nicholas J Talley, Simon Keeley, Kerith Duncanson, Emily C Hoedt, Grace L Burns |
Scheme | Pilot Grant |
Role | Lead |
Funding Start | 2022 |
Funding Finish | 2023 |
GNo | |
Type Of Funding | External |
Category | EXTE |
UON | N |
Effects of low-volume combined aerobic and resistance high-intensity interval training on glycaemic control in adults with type 2 diabetes $536
Funding body: National Heart Foundation of Australia
Funding body | National Heart Foundation of Australia |
---|---|
Project Team | Doctor Emily Cox |
Scheme | NSW Cardiovascular Research Network (CVRN) Professional Development Award |
Role | Lead |
Funding Start | 2022 |
Funding Finish | 2022 |
GNo | G2200723 |
Type Of Funding | C3200 – Aust Not-for Profit |
Category | 3200 |
UON | Y |
20213 grants / $73,855
The ‘heart rate’ for the lungs: evaluating respiratory-specific parameters to optimise exercise prescription for people with chronic lung disease$46,924
Funding body: Hunter Medical Research Institute
Funding body | Hunter Medical Research Institute |
---|---|
Project Team | Doctor Hayley Lewthwaite, Doctor Emily Cox, Doctor Jenny Mackney, Professor Vanessa McDonald, Doctor Sarah Valkenborghs |
Scheme | Research Grant |
Role | Investigator |
Funding Start | 2021 |
Funding Finish | 2022 |
GNo | G2100891 |
Type Of Funding | C3300 – Aust Philanthropy |
Category | 3300 |
UON | Y |
College of Engineering Science and Environment Equipment and Infrastructure Scheme$17,467
Funding body: College of Engineering, Science and Environment, University of Newcastle
Funding body | College of Engineering, Science and Environment, University of Newcastle |
---|---|
Project Team | Dr Hayley Lewthwaite, Dr Nattai Borges, Dr Rashid Afkhami, Dr Sean Lanting, Professor Viv Chuter |
Scheme | Equipment and Infrastructure Investment Scheme |
Role | Lead |
Funding Start | 2021 |
Funding Finish | 2021 |
GNo | |
Type Of Funding | Internal |
Category | INTE |
UON | N |
The feasibility, safety and efficacy of GRoup Exercise for people with type 2 diAbetes using Telehealth (The GREAT Study)$9,464
Funding body: College of Engineering, Science and Environment, University of Newcastle
Funding body | College of Engineering, Science and Environment, University of Newcastle |
---|---|
Project Team | Dr Emily Cox, Professor Ron Plotnikoff, Dr Myles Young, Dr Shelley Keating, Professor Erica James |
Scheme | College Excellence Strategic Investment Grant |
Role | Lead |
Funding Start | 2021 |
Funding Finish | 2021 |
GNo | |
Type Of Funding | Internal |
Category | INTE |
UON | N |
Research Supervision
Number of supervisions
Current Supervision
Commenced | Level of Study | Research Title | Program | Supervisor Type |
---|---|---|---|---|
2024 | PhD | Optimising the Uptake of Resistance and Aerobic Physical Activity among Patients Aged 50 Years and Over, Diagnosed with T2DM in a General Practice Setting | PhD (Education), College of Human and Social Futures, The University of Newcastle | Co-Supervisor |
2023 | PhD | Exercise and Mental Health in People with Functional Gastrointestinal Disorders | Health, College of Engineering, Science and Environment, University of Newcastle | Principal Supervisor |
2023 | PhD | Exercise and Mental Health in People with Disorders of Gut-Brain Interaction | PhD (Exercise & Sport Science), College of Health, Medicine and Wellbeing, The University of Newcastle | Principal Supervisor |
Dr Emily Cox
Position
Lecturer
School of Biomedical Sciences and Pharmacy
College of Health, Medicine and Wellbeing
Contact Details
emily.cox10@newcastle.edu.au | |
Phone | (02) 4985 4515 |
Link |
Office
Room | EXSB-204 |
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Building | Exercise and Sports Science B |
Location | Ourimbah 10 Chittaway Road Ourimbah, NSW 2258 Australia |