Health and Wellbeing

What is gingivitis? How do I know if I have it?
Do your gums look red and often bleed when you brush them, but they’re not painful? If so, you could have the gum disease gingivitis.

Not all processed foods are bad for you. Here’s what you can tell from reading the label
If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm.

Kids need to floss too, even their baby teeth. But how do you actually get them to do it?
A survey from the Australian Dental Association out this week shows about three in four children never floss their teeth, or have adults do it for them.







