The University of Newcastle, Australia

Personal training sessions for staff

Tuesday, 9 September 2014

UON staff at both Callaghan and Ourimbah can take advantage of personal training sessions.

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Small Group PT at Callaghan

Join the UON Wellbeing Personal Training program and let Joe take you through your paces for less than $5 per session! Check out what your colleagues are raving about in this video.

$29.95 per fortnight secures your spot.

Sessions are available early morning, lunchtime and after work Monday, Wednesday and Friday. Limited spots are available so contact Joe directly and take up your first fortnight free.

Ourimbah Gym Clinic

Staff have access to a fully equipped gym in the Exercise Sports Science and Psychology Building at our Central Coast campus. You can access high quality exercise equipment, complete a health screen and fitness testing, or take advantage of health and fitness programming – all for free.

Training sessions are available, combining intervals of cardio and muscle conditioning. These sessions encourage maximum calorie burning and are great fun for all fitness levels.

If you are interested in using the Ourimbah Gym Clinic please go to the website for more information.

Opening hours

Monday to Thursday, 6 - 9am and 4 - 7pm
Friday, 6 - 9am

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