Mental Health Month

October is Mental Health Month

Details about Mental Health Month activities in 2018 will be available soon.

The winner of the 2017 Mental Health Month 'What makes you smile, appreciating the small things' photo competition is Ifte Ahmed.

Photo competition

Did you know?

Staff have access for up to 6 free counselling sessions per year through AusPsych. This also applies to the immediate family members of staff. Further information can be found at our EAP page.

Head to Discover for Callaghan Healthy UON training including:

  • Resilience Through Change workshop
  • Mental Health First Aid
  • Mental Health Awareness for Managers
  • Accidental Counsellor

Check out our tip sheets on sleep, coping with change and anxiety.