Available in 2021
Course code

HUBS2520

Units

10 units

Level

2000 level

Course handbook

Description

Examines aspects of general physiology important during exercise and introduces students to exercise physiology. It covers both theoretical knowledge and the development of basic skills in exercise testing. The physiological responses to a bout of exercise are examined first, followed by principles of exercise training, and an examination of adaptations to exercise training.


Availability2021 Course Timetables

Callaghan

  • Semester 1 - 2021

Learning outcomes

On successful completion of the course students will be able to:

1. Discuss the physiological systems necessary for exercise

2. Analyse the physiological responses to a bout of exercise

3. Apply the principles of exercise training to distinguish between different types of exercise programs

4. Predict the physiological adaptations to regular exercise training

5. Identify the appropriate types and levels of fitness required for different sports

6. Describe the role of physical activity plays in the maintenance of overall health and physical fitness

7. Demonstrate skills in conducting basic exercise tests


Content

Major topics include:

  1. Principles of exercise testing
  2. Structure and function of skeletal muscle
  3. Muscle responses to exercise
  4. Energy systems in exercise
  5. Respiratory responses to exercise
  6. Cardiovascular responses to exercise
  7. Hormones and immune system in exercise
  8. Exercise in challenging environments (altitude, underwater and thermoregulation)
  9. Energy expenditure and body composition
  10. Sports nutrition
  11. Fitness testing
  12. Health benefits and risks of exercise

Requisite

This course is only available to students who are active in one of the following programs: 12218, 12370 or 40107.


Assumed knowledge

Students are expected to have a basic knowledge and understanding of human anatomy and physiology


Assessment items

In Term Test: Mid Semester (x2)

Formal Examination: Formal Exam *

* This assessment has a compulsory requirement.


Compulsory Requirements

In order to pass this course, each student must complete ALL of the following compulsory requirements:

Course Assessment Requirements:

  • Formal Examination: Pass Requirement - Students must pass this assessment item to pass the course.

Contact hours

Callaghan

Lecture

Face to Face On Campus 40 hour(s) per Term Full Term

includes 3 hours per week for 12 weeks and two 1 hour in- term exams and a 2 hour formal examination

Practical

Face to Face On Campus 2 hour(s) per Week for 12 Weeks

The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.