Mindfulness Meditation

“Compared to what we ought to be, we are only half awake”   William James

All students and staff are warmly invited to attend a Mindfulness Meditation course. This five week course commences Monday 8th April. Each session will be of 50 minutes duration.

The course will be an introduction to mindfulness meditation. Mindfulness is a quality of consciousness found to promote health and well-being. Participants will practice mindfulness meditation, learn about the key aims of meditation and how it can be used in daily life. 
 
TIMES: Mondays 12.00-1.00pm

DATES/VENUES:

8th April - Michael Nelson Room Shortland Union Building (upstairs)

15th, 22nd, 29th April and 6th May - Isabella’s Restaurant (upstairs) 

Enquiries and registration:  Teresa.Dluzewska@newcastle.edu.au

UNIVERSITY HEALTH SERVICE - 49216000

Updated Diversity and Inclusiveness Policy

The Diversity and Inclusiveness Policy 000941 has been replaced by the Promoting a Respectful and Collaborative Workplace: Diversity and Inclusiveness Policy.

The policy remains applicable for students, contractors, visitors, and other members of the University community, in addition to staff.

Staff are encouraged to read and familiarise themselves with the Policy in order to ensure that they are aware of how to contribute to promoting a respectful and collaborative workplace.