Welcome to the Counselling Service
Please note: Due to staff absence the Walk in Clinic for Thursday 23rd May is cancelled. Please call the office on 49215801 foe more information. We apologise for any inconvenience.
The aim of our service is to provide support, guidance and encouragement to you during your time at University.
If you are worried about things or not coping with uni ,we offer students a free and confidential service where you can dicuss any issue whether personal or related to your studies with our professionally trained and friendly psychologists or social workers.
Issues you may need to discuss include - adjustment to University, personal and family difficulties, anxiety, depression, bereavment, relationship problems, situational stress and course-related problems such as examination anxiety, motivation etc.
The Service offers both individual counselling and groups. Individual counselling is available on appointment basis, with some evening appointments available.
In addition to booked appointments, we offer Walk in Clinic at 2 pm on Monday, Wednesday and from Week 6 of semester, on Thursday as well. These appointments cannot be pre-booked and spaces are limited so we advise students to arrive 15 minutes before the clinic opens. If you would like to know more about Walk in Clinic, please call 49215801.
Please note there are limited Walk in Clinic appointments available for the next four weeks.
On our website you will also find tipsheets and useful links on many different topics as well as meditation exercises that you can download to help you with relaxation. Also check out our new mobile app page.
If you use or have seen any apps which you feel may be a great addition to this list, please email your suggestion to email@example.com.
We would love to hear what you think of the apps on our site. Please send your comments to firstname.lastname@example.org
The Desk aims to support tertiary students to acheive mental and physical health and wellbeing by providing free access to online modules, tools, quizzes and advice.
MySupport is a free and voluntary program which enables students to identify support services that will help them with their studies.
UoN Service Community Garden
A new community garden has been launched. To get your hands dirty and your thumbs green click here.