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     BETTINA ARNDT

     Let's Talk About Sex
     Lunch and Dinner
     Forum tickets to win!
     >more info 

     

     MASTERS
     OF  HOLLYWOOD

     Win tickets to
     the flicks
     >more info

     

     BILL BUSTERS

     Save money at home
     and at work.
     >more info..

     

     NEWCASTLE STAR
     12 weeks of fitness

     >more info

     

     MIKE'S FRIDAY RAVE
     > listen here

     The Herald's
     Mike Trypas Footy
     tips  >listen here

    

     

     MONDAY MOTIVATION

     Be motivated at 8.40am
     Monday mornings with
     international speaker
     Scott Smith  >listen here

     

     DRIVE ME
     Kev Kellaway drives
     you hoem between
     4 and 7pm weekdays   >more info

     

     RAVING GREEN

     Gardening Guru
     David Peterson's
     Friday  Gardening Rave
     >listen here

     

     THURSDAY FITNESS

     Get your fitness fix
     7.20am each  Thursday  or 
     
    >listen here

     

     FOOD FOR THOUGHT

     Hear the latest recipe
     11.20am, Wednesday's

     >download recipe

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