BETTINA ARNDT

 Let's Talk About Sex
 Lunch and Dinner
 Forum tickets to win!
 >more info 

 MASTERS
 OF  HOLLYWOOD

 Win tickets to
 the flicks
 >more info

 BILL BUSTERS

 Save money at home
 and at work.
 >more info..

 NEWCASTLE STAR
 12 weeks of fitness

 >more info

 MIKE'S FRIDAY RAVE
 > listen here

 The Herald's
 Mike Trypas Footy
 tips  >listen here

 MONDAY MOTIVATION

 Be motivated at 8.40am
 Monday mornings with
 international speaker
 Scott Smith  >listen here

 DRIVE ME
 Kev Kellaway drives
 you hoem between
 4 and 7pm weekdays   >more info

 RAVING GREEN

 Gardening Guru
 David Peterson's
 Friday  Gardening Rave
 >listen here

 THURSDAY FITNESS

 Get your fitness fix
 7.20am each  Thursday  or 
 >listen here

 FOOD FOR THOUGHT

 Hear the latest recipe
 11.20am, Wednesday's

 >download recipe